MY CLASS IN 3 WORDS: Open your heart.

While in college + working full-time – outdoor and indoor running is where I found my calm - stillness. I ended up injuring my right IT band. That’s when my physical therapist recommended indoor cycling as a substitute. Turns out this was exactly when the first boutique cycle studio in Anchorage opened their doors!

My very first indoor cycling class I felt and watched how the room moved with the music and how it all made sense. The experience helped me learn how to exercise in a way that celebrates self-acceptance and self-love. From that moment forward I knew I wanted to be the one on the other end, bringing this transformational experience to our community.

Every pedal stroke is a celebration of individual strength and emotional growth. I integrate my knowledge of body awareness, love for speed and power to strengthen the mind, heart and cellular body. Your strength and possibilities are limitless.

MICHAEL