MY CLASS IN 3 WORDS: Push your limit
I am an Alaskan, raised in the mountains with the wilderness as my playground. From as early as I can remember, I was moving my body. During a period between training for mountain races, I was looking for something new to keep me motivated and change up my routine, which is when I found cycle. It was an instant connection, my passion and love for rhythm and music, and the sweat and grind of pushing your body to grow stronger.
As an instructor, I will push you and support you to exceed your goals in and out of the cycle house. I will give you a space to yourself, to feel a sense of freedom and happiness, to commit to vulnerability and allow yourself to be seen for who you are. I want you to discover your power and strength- whether for the first time or rediscovering, and hold onto it. Let's go!