I went to my first cycle class in 2017 and I fell in love with it right then and there. I fell in love with the rhythm riding, with the pounding bass of the music, the lights, and the fact that after 45 minutes of an intense workout, I felt like I just had a dance party. Not only is cycle an amazing workout, but it’s also an emotional experience. Cycle has gotten me through ups and downs and has truly changed my life. I feel honored to be a part of Just Reign as an instructor and to be able to spread my passion to others through the bike, the power of the music, the emotion that it brings, and a kick ass workout experience.

My goal is to have riders push themselves to a point of accomplishment and feel like the 45 minutes not only gave them a sense of achievement, but was also exciting and an emotional release in whatever way they may have needed at that moment of their lives.