Cat
MY CLASS IN 3 WORDS: Show up messy. Movement has always been my outlet. I grew up in the 90’s with a Jazzercse instructor for a mom, so fitness was the first place I learned that you do not have to have it together to keep moving. In 2019, during a season of big change, I found cycle, and it became the place I kept landing when everything else felt unsettled. My classes are built for real life. Unhinged playlists, genre jumps, emotional moments, and unexpected bangers. Some days you feel strong, some days you are just surviving, both are welcome. Come in tired, distracted, or unsure. Ride how you can. Messy counts here.