A class for all levels; the new, the seasoned, the strong and the weary. We will cut out the distractions, and bring this ride back to its roots to build a solid foundation. An opportunity to dig into yourself, come as you are, and better your mind, body and soul. The “bridge” is a small section of a song, and oftentimes it is skipped. Without it, a piece of the song feels like it’s missing. The bridge is a moment of calm after chaos. A chance to reset while still working, and a moment to gain perspective and excitement before digging deep and getting back to the hustle and grind of our other classes at Just Reign. The Bridge is the core foundation you need to become exactly what we are about… pushing your limits, despite the challenges life will inevitably bring you. Connect the dots. Fill in the blanks. Fill your soul. Clear your mind. Your body will thank you. The Bridge. 45-minutes of work, PLUS a little stretch. Total Class time between 48-50 minutes.
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