Alyssa

MY CLASS IN 3 WORDS: Over The Edge. After a lot of doubt, I finally took my first cycle class and I was obsessed! It was the push I needed to get back into exercising regularly and focus on improving my overall health. Cycle has helped me to become more disciplined in all aspects of my life and gave me healthier habits to lean into when feeling stressed or anxious. These are just a few of the reasons I wanted to help create this outlet for the community. I’ve played soccer since I was five-years-old and started dance lessons at age seven. Just Reign is where the two practices came together for me. Being pushed to the edge physically while staying on beat with everyone is my jam. My class provides a safe place for people to let go, reach new limits, and find strength you didn’t even know you had. Come sweat your worries away with me and leave the BS at the door.